No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS, PANCAKES WITH BACON & SYRUP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pancake (Water, Wheat Flour Enriched [{Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Glycerin, High Oleic Canola Oil, Cultured Wheat Flour, Dried Buttermilk, Salt, Sodium Bicarbonate, Whole Egg, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Propionate, Potassium Sorbate [Preservative], Mono- and Diglycerides of Fatty Acids, Soy Lecithin), Syrup (Corn Syrup, Water, Sugar, Contains 2% or Less of Natural Flavor, Potassium Sorbate and Sodium Benzoate [Preservatives], Salt, Molasses, Caramel Color, Citric Acid, Cellulose Gum), Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS, PANCAKES WITH BACON & SYRUP | Spoonful