Is Pancho's White Cheese Dip Container, 32 Oz. Low FODMAP?
Description
Creamy, mildly tangy white cheese dip offers a smooth, spoonable texture that melts evenly for warm applications; commonly used as a chip dip, nacho topping, sandwich spread, or casserole addition. Reviewers frequently note consistent flavor, convenient 32-ounce packaging, and good value for gatherings, though some cite variable thickness after reheating.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Creamy, mildly tangy white cheese dip offers a smooth, spoonable texture that melts evenly for warm applications; commonly used as a chip dip, nacho topping, sandwich spread, or casserole addition. Reviewers frequently note consistent flavor, convenient 32-ounce packaging, and good value for gatherings, though some cite variable thickness after reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cheese, Water, Milk, Jalapeno Peppers, Spices, Sodium Benzoate And Potassium Sorbate As
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pancho's White Cheese Dip Container, 32 Oz. is available at 1 retailer
About this product
Dip · Spreadable