Is PANE ITALIANO WHOLE GRAIN SLICED ROUND BREAD, PANE ITALIANO Low FODMAP?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WHOLE WHEAT FLOUR, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT, ROLLED OAT FLAKES, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID, YELLOW CORNMEAL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf, Slice