Is Pane Turano 2lb. Sliced Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • malted barley
  • wheat
  • wheat flour

malted barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Soft, evenly sliced Italian-style bread with a tender crumb and lightly chewy crust, offering a mild, slightly sweet yeast flavor. Commonly used for sandwiches, toasts, panini and dipping; reviewers often cite consistent slicing, fresh-bakery taste and versatile use for everyday meals. Holds fillings well, toasts evenly and suits quick snacks.

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Ingredients

Unbleached Flour (wheat Flour, Malted Barley), Water, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Monocalcium Phosphate, Corn Starch, Mono-diglycerides, Ascorbic Acid, Potassium Iodate, Enzyme And Calcium Propionate (preservative). Contains Wheat.

Check Pane Turano 2lb. Sliced against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichBreakfastMeal Prep