Is Panera Bread® at Home Southwest Corn Chowder GERD Friendly?
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Why it's not GERD friendly
- lime juice
- contains 2% or less of, garlic, cilantro, lime juice, chipotle base
- light cream
- nonfat dry milk
- red chili peppers
- garlic
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Stock (Water, Mirepoix Base (Carrots Onions, Celery, Salt, Sugar Corn Oil, Potato Flour, Carrot Powder)), Light Cream, Corn, Black Beans, Potatoes, Red Bell Peppers, Poblano Peppers, Roasted Corn, Contains 2% Or Less Of, Garlic, Cilantro, Lime Juice, Chipotle Base (Red Chili Peppers, Chipotle Peppers, Red Bell Peppers, Salt, Sugar), Nonfat Dry Milk, Corn Starch Nisin Preparation And Sea Salt, Vegetable Stock (Water, Mirepoix Base (Carrots Onions, Celery, Salt, Sugar Corn Oil, Potato Flour, Carrot Powder)), Corn Starch Nisin Preparation And Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Panera Bread® at Home Southwest Corn Chowder is available at 5 retailers
About this product
Soup · Liquid