Is Panera Bread Dressing & Dip Chipotle Ranch With Buttermilk & Spicy Southwest Seasoning Dairy Free?
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Ingredients
SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, EGG YOLK, DISTILLED VINEGAR, CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS), CONTAINS LESS THAN 2% OF: SUGAR, CORN STARCH, TOMATO PASTE, SALT, NATURAL FLAVORS, SOUR CREAM SOLIDS, WHEY, WHEY PROTEIN CONCENTRATE, MUSTARD FLOUR, CAYENNE PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED DILL WEED, ROSEMARY EXTRACT. CONTAINS: MILK, EGG.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.