Is Panera Bread Dressing & Dip Chipotle Ranch With Buttermilk & Spicy Southwest Seasoning Vegetarian?
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Ingredients
SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, EGG YOLK, DISTILLED VINEGAR, CHIPOTLE PUREE (WATER, CHIPOTLE PEPPERS), CONTAINS LESS THAN 2% OF: SUGAR, CORN STARCH, TOMATO PASTE, SALT, NATURAL FLAVORS, SOUR CREAM SOLIDS, WHEY, WHEY PROTEIN CONCENTRATE, MUSTARD FLOUR, CAYENNE PEPPER, XANTHAN GUM, DRIED GARLIC, DRIED ONION, DRIED PARSLEY, DRIED DILL WEED, ROSEMARY EXTRACT. CONTAINS: MILK, EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.