No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Panera Bread Panera Bread At Home Vinaigrette Dressing Asian Sesame Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

This vinaigrette offers toasty, lightly sweet, mildly tangy and savory notes with a smooth, glossy, pourable texture that clings to greens. Commonly used for salads, marinades, grain bowls and dipping, reviewers cite consistent flavor and versatility; some note sweetness level may be stronger than expected for those preferring milder dressings.

Ingredients

Water, Distilled Vinegar, Soybean Oil, Dried Cane Syrup, Sesame Oil, Contains Less Than 2% Of Black Pepper, Dehydrated Onion, Dehydrated Parsley, Rosemary Extract, Salt, Stevia Leaf Extract, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Panera Bread Panera Bread At Home Vinaigrette Dressing Asian Sesame | Spoonful