Is Paneriso Oatmeal Raisin Cookies Vegetarian?
Description
Soft, moderately chewy cookies offering sweet, caramelized fruit notes and mild warming spice, with lightly crisp edges and a dense crumb. Commonly eaten as an on-the-go snack, paired with coffee or tea, or included in lunch packs; reviewers often note consistent texture and reliable packaging and moderate sweetness across batches.
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Description
Soft, moderately chewy cookies offering sweet, caramelized fruit notes and mild warming spice, with lightly crisp edges and a dense crumb. Commonly eaten as an on-the-go snack, paired with coffee or tea, or included in lunch packs; reviewers often note consistent texture and reliable packaging and moderate sweetness across batches.
Ingredients
Gluten-free Rolled Oats, Raisins, Sugar, Palm Oil, Rice Flour, Tapioca Starch, Liquid Invert Sugar, Liquid Eggs, Unsweetened Applesauce, Sodium Bicarbonate, Natural Flavor, Salt, Xanthan Gum. Contains Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.