Is Paneriso Oatmeal Raisin Cookies Vegan?
Description
Soft, moderately chewy cookies offering sweet, caramelized fruit notes and mild warming spice, with lightly crisp edges and a dense crumb. Commonly eaten as an on-the-go snack, paired with coffee or tea, or included in lunch packs; reviewers often note consistent texture and reliable packaging and moderate sweetness across batches.
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Description
Soft, moderately chewy cookies offering sweet, caramelized fruit notes and mild warming spice, with lightly crisp edges and a dense crumb. Commonly eaten as an on-the-go snack, paired with coffee or tea, or included in lunch packs; reviewers often note consistent texture and reliable packaging and moderate sweetness across batches.
Ingredients
Gluten-free Rolled Oats, Raisins, Sugar, Palm Oil, Rice Flour, Tapioca Starch, Liquid Invert Sugar, Liquid Eggs, Unsweetened Applesauce, Sodium Bicarbonate, Natural Flavor, Salt, Xanthan Gum. Contains Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.