Is Indian Snacks Pani Puri Water Balls Nightshade Free?
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Why it's not nightshade free
- red chilli
- red chilli powder
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Puri: Semolina Wheat Flour, Black Gram Flour, Refined Palmolein Oil & Salt. Boondi: Chick Peas Flour, Refined Palmolein Oil & Salt. Panu Puri Dry Masala: Tamarind Powder, Salt, Cumin Powder, Mint Powder, Black Salt, Coriander Powder, Red Chilli Powder, Sugar & Citric Acid (e 330). Tamarind (imli) Sauce: Sugar, Dates, Tamarind Powder, Salt, Red Chilli, Cumin, Citric Acid (e 330), Black Salt, Sodium Alginate (e 401), Cinnamon & Sodium Benzoate (e 211) & Potassium Sorbate (e 202). Contains Statement: Wheat.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Where to buy
Indian Snacks Pani Puri Water Balls is available at 1 retailer
About this product
Snack · Pouch, Dry