Is Panku Streetfood Teriyaki Chicken Noodle Bowl 400g Gluten Free?

Ingredients

Cooked Egg Noodles (30%) (Water, Durum Wheat Semolina, Whole Egg Powder, Sunflower Oil, Salt, Ground Turmeric), Cooked Chicken Breast Pieces (20%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Beansprouts (6%), Red Pepper (6%), Carrot (5%), Spring Onion (2.5%), Sugar, Mirin (Glutinous Rice, Water, Alcohol, Glucose Syrup, Rice), Rice Wine, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic, Rapeseed Oil, Tapioca Starch, Ginger, Rice Vinegar, Teriyaki Sauce (Sugar, Soy Sauce [Water, Salt, Soya Beans, Wheat Flour], Water, Rice Vinegar [Water, Rice, Salt], Tomato Paste, Rice Wine, Corn Starch, Ginger, Onions, Garlic Powder), Black Sesame Seeds, White Sesame Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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