Is PAPA JOHN'S SALADS & PRODUCE, CHEESECAKE DELIGHT, STRAWBERRY Low FODMAP?

Ingredients

STRAWBERRY CREME BASE (STRAWBERRY TOPPING (STRAWBERRIES, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, SALT, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL COLOR INCLUDING RED #40 & YELLOW #5), WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, CELLULOSE GEL, CELLULOSE GEL, CELLULOSE GUM, MONOGLYERIDES, SORBITAN MONOSTEARATE, GUAR GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, COLORED WITH ANNATTO), CHEESECAKE (CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, SUGAR, GRAHAM CRACKER MEAL<WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRAHAM FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) NONFAT MILK SOLIDS, WHEY POWDER, GELATIN, SODIUM CASEINATE, ARTIFICIAL & NATURAL FLAVOR, MODIFIED FOOD STARCH, MONO & DIGLYCERIDES, SOY PROTEIN ISOLATE, SODIUM CITRATE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, XANTHAN GUM, LACTIC CULTURE)), WHIPPED TOPPING (WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN % OF THE FOLLOWING: SODIUM CASEINATE (A MILK DERIVATIVE), DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, CELLULOSE GEL, CELLULOSE GEL, CELLULOSE GUM, MONOGLYERIDES, SORBITAN MONOSTEARATE, GUAR GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM, COLORED WITH ANNATTO), STRAWBERRIES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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