This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jell-O Temptations Ready to Eat Strawberry Cheesecake Pudding Cups, 4 ct - 14.1 oz Package Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Ready to eat cups in strawberry cheesecake flavor provide a creamy, smooth base with a sweet strawberry swirl and a dense, cheesecake like texture. Consumers commonly use them as single serve snacks, lunchbox treats, or quick desserts. Reviews often note convenience, flavor, and occasional comments about sweetness or artificial taste.

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Ingredients

Skim Milk, Sugar, Water, Modified Food Starch, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Hydrogenated Coconut And Palm Kernel Oils, Cream, Lactic Acid, Gelatin, Cellulose Gum, Milk, Sodium Stearoyl Lactylate, Strawberry Puree, Carob Bean Gum, Sodium Citrate, Whey, Fumaric And Citric Acid, Pectin, Buttermilk, Sodium Phosphate, Salt, Natural And Artificial Flavor, Calcium Sulfate, Cheese Culture, Enzymes, Red 40, Yellow 5, Yellow 6, Blue 1, Vitamin A Palmitate, Vitamin D, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jell-O Temptations Ready to Eat Strawberry Cheesecake Pudding Cups, 4 ct - 14.1 oz Package is available at 6 retailers

Hy-VeeGiant EagleMariano'sPick 'n SaveMeijerIGA

About this product

Snack · Piece

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Jell-O Temptations Ready to Eat Strawberry Cheesecake Pudding Cups, 4 ct - 14.1 oz Package | Spoonful