Is Papa Pita Thinwich Multiseed Low FODMAP?

Ingredients

Enriched Unbleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar Cane Fiber, Cane Sugar, Contains 2% Or Less: Non-gmo Soybean Oil, Yeast, Wheat Gluten, Salt, Flax Seeds, Sesame Seeds, Poppy Seeds, Dehydrated Onions, Cultured Wheat Flour, Distilled Vinegar, Calcium Sulfate, Citric Acid, Enzyme (Plant Based)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Papa Pita Thinwich Multiseed is available at 1 retailer

About this product

Bread · Sheet