Is PAPA STEVE'S, NO JUNK RAW PROTEIN BARS, DARK CHOCOLATE CHERRY CASHEW, DARK CHOCOLATE CHERRY CASHEW Gluten Free?

Ingredients

Cashews, Montmorency Tart Cherries (Apple Juice Concentrate, Sunflower Oil), Pea Protein, Organic Raw Hemp Seeds, Organic Gluten Free Oats, Tapioca Fiber, Organic Peanuts, Organic Dark Chocolate (Organic Cocoa Butter, Organic Cocoa Powder, Organic Raw Cane Sugar (Less Than 1%), Organic Natural Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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