Is PAPA STEVE'S, NO JUNK RAW PROTEIN BARS, DARK CHOCOLATE CHERRY CASHEW, DARK CHOCOLATE CHERRY CASHEW Low FODMAP?
Why it's not low FODMAP
- montmorency tart cherries
- apple juice concentrate
- organic natural flavor
- pea protein
- cashews
montmorency tart cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Cashews, Montmorency Tart Cherries (Apple Juice Concentrate, Sunflower Oil), Pea Protein, Organic Raw Hemp Seeds, Organic Gluten Free Oats, Tapioca Fiber, Organic Peanuts, Organic Dark Chocolate (Organic Cocoa Butter, Organic Cocoa Powder, Organic Raw Cane Sugar (Less Than 1%), Organic Natural Flavor
Check PAPA STEVE'S, NO JUNK RAW PROTEIN BARS, DARK CHOCOLATE CHERRY CASHEW, DARK CHOCOLATE CHERRY CASHEW against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
PAPA STEVE'S, NO JUNK RAW PROTEIN BARS, DARK CHOCOLATE CHERRY CASHEW, DARK CHOCOLATE CHERRY CASHEW is available at 1 retailer
About this product
Protein Bar · Bar


