No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Papalote Mexican Grill Salsa Tomato Roasted Habanero Jar - 15.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Fire Roasted Tomatoes, Fresh Onions, Expeller Pressed Canola Oil, Habanero Peppers, Cilantro, Green Onions, Fresh Garlic, Sea Salt, Citric Acid

Check Papalote Mexican Grill Salsa Tomato Roasted Habanero Jar - 15.75 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Papalote Mexican Grill Salsa Tomato Roasted Habanero Jar - 15.75 Oz is available at 3 retailers

Whole FoodsSafewayAmazon

About this product

Sauce · Spreadable

Flavor
SpicySmokyAcidicSavory
Texture
Chunky
Commonly used for
DippingTopping
Low FODMAP? Papalote Mexican Grill Salsa Tomato Roasted Habanero Jar - 15.75 Oz | Spoonful