No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PAPAYA ENZYMES CHEWABLE - 180 LOZENGES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Papain (From Papaya), Usp/g, Papaya Fruit Powder, Bromelain (From Pineapple), Gdu/g, Protease (5000 Fcc/g), Lipase (2000 Usp/g), Cellulase (500 Cmc/g), Alpha-amylase (30,000 Skb/g), Sorbitol, Mannitol, Stearic Acid (Vegetable Source), Magnesium Stearate (Vegetable Source), Silica, Peppermint Powder, Peppermint Oil And Copper Chlorophyllin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Low FODMAP? PAPAYA ENZYMES CHEWABLE - 180 LOZENGES | Spoonful