Is Paradise banana chips Low FODMAP?
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Ingredients
Elicious Result With Ever Uf Experto Se A Chips Are So Versatile S To Your Baking, Or Sim Re Quaranteed A Tast You'll Al Emply Eat Them Onthe Pe Ant Eir Ow Sweetened And Cooked Banana Chip Ngredients Banana, Coconut Oil, Sugar, Flavouring, Nutritional Information Typical Values Per 100G Per Energy Fat Of Which Saturates Carbohydrate Of Which Sugars Fibre Protein Salt 2147Kj
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.