This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Paradise Meadow Dried Lean Cranberries With 50% Less Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

These dried berries offer a tangy-sweet, mildly tart flavor with a firm, chewy texture. People commonly use them for snacking, baking, tossing into salads, oatmeal, or trail mix. Customer reviews frequently note consistent flavor and chewiness, usefulness as a pantry ingredient, and convenient portioning and packaging for recipes and snacks.

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Ingredients

Cranberries, Soluble Corn Fiber, Sugar, Citric Acid, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Paradise Meadow Dried Lean Cranberries With 50% Less Sugar is available at 3 retailers

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About this product

Fruit · Dried

Flavor
TartFruity
Texture
Chewy
Commonly used for
SnackingSaladBakingTopping
Low FODMAP? Paradise Meadow Dried Lean Cranberries With 50% Less Sugar | Spoonful