Is Paradise Meadow Dried Lean Cranberries With 50% Less Sugar Low FODMAP?
Description
These dried berries offer a tangy-sweet, mildly tart flavor with a firm, chewy texture. People commonly use them for snacking, baking, tossing into salads, oatmeal, or trail mix. Customer reviews frequently note consistent flavor and chewiness, usefulness as a pantry ingredient, and convenient portioning and packaging for recipes and snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- soluble corn fiber
soluble corn fiber
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
These dried berries offer a tangy-sweet, mildly tart flavor with a firm, chewy texture. People commonly use them for snacking, baking, tossing into salads, oatmeal, or trail mix. Customer reviews frequently note consistent flavor and chewiness, usefulness as a pantry ingredient, and convenient portioning and packaging for recipes and snacks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cranberries, Soluble Corn Fiber, Sugar, Citric Acid, Sunflower Oil
Check Paradise Meadow Dried Lean Cranberries With 50% Less Sugar against your own diets in the app.
Take it with you
Scan to open Paradise Meadow Dried Lean Cranberries With 50% Less Sugar in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices
Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS, ORIGINAL
Smucker's Sugar Free Strawberry Preserves with Splenda Brand Sweetener, 12.75 Ounces
CINNAMON CRUNCH ORGANIC WHOLE GRAIN SQUARES LIGHTLY SPRINKLED WITH CINNAMON AND SUGAR CEREAL, CINNAMON CRUNCH
Where to buy
Paradise Meadow Dried Lean Cranberries With 50% Less Sugar is available at 3 retailers
About this product
Fruit · Dried