Is Paradise Meadow Dried Lean Cranberries With 50% Less Sugar Low FODMAP?

Description
These dried berries offer a tangy-sweet, mildly tart flavor with a firm, chewy texture. People commonly use them for snacking, baking, tossing into salads, oatmeal, or trail mix. Customer reviews frequently note consistent flavor and chewiness, usefulness as a pantry ingredient, and convenient portioning and packaging for recipes and snacks.

Description
These dried berries offer a tangy-sweet, mildly tart flavor with a firm, chewy texture. People commonly use them for snacking, baking, tossing into salads, oatmeal, or trail mix. Customer reviews frequently note consistent flavor and chewiness, usefulness as a pantry ingredient, and convenient portioning and packaging for recipes and snacks.
Ingredients
Cranberries, Soluble Corn Fiber, Sugar, Citric Acid, Sunflower Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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