Is Paradise Snax Pretzels and Caramel Sea Salt Vanilla Dip Low FODMAP?

Ingredients
Icing: (palm Oil Shortening, Organic Pea Protein Concentrate, Organic Powdered Cane Sugar, Organic Caramel Vanilla Powder, Sea Salt), Pretzel (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Himalayan Sea Salt, Organic Honey, Yeast, Sunflower Lecithin). Made In Facility Containing Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Snack · Pouch


