Is Parent's Choice Little Puffs Cereal Snack, Strawberry Apple Gluten Free?
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Ingredients
WHOLE GRAIN BROWN RICE FLOUR, WHOLE FLOUR, PREGELATINIZED WHEAT STARCH, WHITE GRAPE JUICE CONCENTRATE, WHOLE OAT FLOUR CONTAINS 2 PERCENT OR LESS OF TRICALCIUM PHOSPHATE, APPLE POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STRAWBERRY JUICE CONCENTRATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), FERROUS FUMARATE (IRON), ZINC SULPHATE, NIACINAMIDE (VITAMIN B3), DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), CHOLECALCIFEROL (VITAMIN D3), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.