Is Park Kodiak City 100% Whole Grains Gluten Free Flapjack & Waffle Mix Vegan?
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Ingredients
Gluten-free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum. Contains Egg. Due to processing on shared equipment, may contain trace amounts of Milk, Soy and Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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