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Is Park Kodiak City Protein-Packed Overnight Oats Dairy Free?

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Ingredients

100% Whole Grain Rolled Oats, Pea Protein Concentrate with Tapioca Starch, Milk Protein Concentrate, Date Powder, Dried Maple Syrup, Pecans, Quinoa, Brown Sugar, Natural Flavors, Chia Seeds, Flaxseed, Milk Protein Isolate, Sea Salt. Contains Milk and Pecans. Due to processing on shared equipment, may contain Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Pouch, Dried

Flavor
NuttySweet
Texture
CreamyChewy
Commonly used for
BreakfastMeal PrepOn The GoSnacking
Dairy Free? Park Kodiak City Protein-Packed Overnight Oats | Spoonful