Is Park Street Deli Artichoke Dip Spinach Artichoke Vegetarian?
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Ingredients
Cream Cheese Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Artichokes Artichokes, Water, Salt, Citric Acid), Spinach, Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin A Natural Mold Inhibitor), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Modified Corn Starch, Citrus Fiber, Salt, Sugar, Lemon Juice Concentrate, Potassium Sorbate (maintains Freshness), Citric Acid. Contains: Egg, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.