Is Park Street Deli Broccoli Stuffed Chicken Low FODMAP?

Ingredients

Chicken Breast, Cheese Blend (cheddar Mozzarella Fontina And Parmesan Cheeses [pasteurized Milk, Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto]), Broccoli, Water, Caramelized Onion (onions, Canola Oil), Breadcrumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (yeast Extract, Salt, Natural Flavor), Pepper Sauce (distilled Vinegar, Jalape�o Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbicacid), Salt. Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives. Contains: Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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