Is Park Street Deli Spinach Artichoke Low FODMAP?

Ingredients

Cream Cheese Spread (pasteurized Milk And Cream, Water, Contains 2% Or Less Whey Protein Concentrate, Salt, Cheese Culture, Modified Food Starch, Guar Gum, Potassium Sorbate (preservative), Lactic Acid, Xanthan Gum, Carob Bean Gum, Natural Flavor), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains 2% Or Less Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Spinach, Artichokes, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Calcium Propionate (preservative), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate (preservative)), Contains 2% Or Less Distilled Vinegar, Dehydrated Onion, Glucono Delta Lactone, Garlic Powder, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (preservatives). Contains Eggs, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable