Is Park Street Deli Tzatziki Spinach Parmesan With Greek Yogurt Low FODMAP?
Description
Creamy, tangy and herb-forward with a mild savory finish, this spread offers a smooth base punctuated by tender vegetable flecks for occasional texture. Commonly used as a dip, sandwich spread or accompaniment to grilled proteins and chips, customers praise its versatility while noting occasional variability in thickness and seasoning intensity.
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Description
Creamy, tangy and herb-forward with a mild savory finish, this spread offers a smooth base punctuated by tender vegetable flecks for occasional texture. Commonly used as a dip, sandwich spread or accompaniment to grilled proteins and chips, customers praise its versatility while noting occasional variability in thickness and seasoning intensity.
Ingredients
Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Spinach, Onion, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [natural Mold Inhibitor]), Water, Salt, Garlic, Canola Oil, Citrus Fiber, Potassium Sorbate And Sodium Benzoate (maintains Freshness), Distilled Vinegar, Xanthan Gum, Dehydrated Garlic, Lactic Acid, Yeast Extract, Spice, Citric Acid. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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