Is Silk Lemon Greek Style Made With Coconutmilk, Yogurt Alternative Low FODMAP?
Description
Silk Lemon Greek Style made with Coconutmilk Yogurt Alternative is a plant-based and dairy-free yogurt alternative. It is made with coconutmilk and has a delicious strawberry flavor. With 10 grams of plant-powered protein per serving, this yogurt alternative is not only tasty but also filling. People appreciate its thick and creamy consistency, finding it to be a great addition to their diet. Overall, Silk Lemon Greek Style made with Coconutmilk Yogurt Alternative offers a flavorful and satisfying option for those looking for a plant-based yogurt alternative.
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Why it's a maybe for low FODMAP
- coconut
- pea protein
- natural flavors
- coconutmilk
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Silk Lemon Greek Style made with Coconutmilk Yogurt Alternative is a plant-based and dairy-free yogurt alternative. It is made with coconutmilk and has a delicious strawberry flavor. With 10 grams of plant-powered protein per serving, this yogurt alternative is not only tasty but also filling. People appreciate its thick and creamy consistency, finding it to be a great addition to their diet. Overall, Silk Lemon Greek Style made with Coconutmilk Yogurt Alternative offers a flavorful and satisfying option for those looking for a plant-based yogurt alternative.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Pea Protein, Water, Cane Sugar, Lemon Pulp, Natural Flavors, Pectin, Starch, Calcium Phosphate, Fruit Juice (for Color), Lemon Zest, Citric Acid, Live And Active Cultures, Vitamin D2. Contains Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Silk Lemon Greek Style Made With Coconutmilk, Yogurt Alternative is available at 2 retailers
About this product
Yogurt · Liquid