Is Park Street Deli Uncured Hard Salami Provolone Cheese & Dark Chocolate Covered Almonds GERD Friendly?
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Why it's not GERD friendly
- pork
- chocolate liquor processed with alkali
- cocoa butter
- chocolate liquor
- dark chocolate covered almonds: dark chocolate
- provolone cheese
- garlic
- white pepper
- black pepper
- milk
- +1 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Uncured Hard Salami: (pork, Sea Salt, And Less Than 2% Of The Following: Dextrose, Swiss Chard Powder, Black Pepper, White Pepper, Lactic Acid Starter Culture, Garlic), Provolone Cheese: (cultured Pasteurized Milk, Salt, Enzymes) Dark Chocolate Covered Almonds: Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt), Roasted Almonds, Water, Gum Arabic, Confectioner's Glaze, Modified Starch (tapioca), Coconut Oil, Canola Oil. Contains Milk, Almonds and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Pouch