No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Parks & Nash Bone Broth Soup, Coconut Thai Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Bone Broth (Dehydrated), Coconut Milk (Dehydrated) (Coconut Milk, Tapioca Maltodextrin, Acacia Fiber), White Rice, Tapioca Starch, Bamboo Fiber, Lime Juice (Dehydrated), (Dehydrated), Red Bell Pepper (Dehydrated), Mushrooms (Dehydrated), Ginger (Dehydrated), Sea Salt, Vinegar (Dehydrated), Cilantro, Onion Powder, Crushed Red Pepper, Kaffir Lime (Dehydrated), Lemongrass (Dehydrated), Garlic (Dehydrated).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Parks & Nash Bone Broth Soup, Coconut Thai is available at 5 retailers

Jewel-OscoKrogerRalphsSmith'sFry's

About this product

Soup · Powder

Flavor
SavoryCitrusGarlickySpicy
Texture
DryPowdery
Commonly used for
SoupMeal PrepCooking