Is Parle Cookies/Biscuits Dairy Free?

Ingredients

Farine De Blé Enrichie, Sucres (sucre, Sucre Inverti), Pépites Aromatisées Au Chocolat [sucre, Graisse Végétale Hydrogénée (huile De Palmisté), Dextrose, Solides De Cacao, émulsifiant (lécithine De Soja) Et Arôme Artificiel De Vanille], Huile De Palme, Pépites De Chocolat, [sucre, Masse De Cacao, Beurre De Cacao, Dextrose, émulsifiant (lécithine De Soja)], Arôme Artificiel De Vanille, Mélange Instantané De Café Et De Chicorée, Agents De Levage [bicarbonate D’ammonium, Bicarbonate De Sodium], Sel, Arôme Artificiel De Café, Couleur Caramel, Émulsifiants (esters De L’acide Diacétyl Tartrique Et Des Mono- Et Diglycérides). Contains Wheat and Soy. It may also contain Milk, Mustard, Tree Nuts and Oats.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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