Is Parm Crisps Superseed & Cheese Vegetarian?
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Why it's not vegetarian
- cholesterol
- parmesan cheese
- enzymes
cholesterol
Dietitian noteCholesterol (Coleth-24) comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Sunflower Seeds, Pumpkin Seeds, Whole Brown Flaxseed, Black Pepper. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Reviews
Parm crisps with super seeds
Very flavorful and light. Low carb but taste like you’re indulging.
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About this product
Snack · Cracker