Is Parmesan Basil Chicken Bowl Vegan?

Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, XANTHAN GUM, BLACK PEPPER, CITRUS EXTRACT), PARMESAN BASIL SAUCE (WHOLE MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BASIL, ROASTED GARLIC, TAPIOCA STARCH, DEHYDRATED MINCED GARLIC, XANTHAN GUM, SEA SALT, SPICES, YEAST EXTRACT), BROCCOLI, ZUCCHINI.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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