Is PARMESAN GARLIC FLAVORED PRETZEL BALLS, PARMESAN GARLIC Low FODMAP?


Ingredients
PRETZEL BALLS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL], CORN SYRUP, SALT, SODIUM BICARBONATE, YEAST), CANOLA OIL, CHEESE & GARLIC SEASONING (BUTTERMILK SOLIDS, GARLIC POWDER, SALT, CHEDDAR CHEESE FLAVORED MIX [(PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES), BUTTERMILK, WHEY, DISODIUM PHOSPHATE (PRESERVATIVE)], CORN SYRUP SOLIDS, AUTOLYZED YEAST EXTRACT, ONION POWDER, PARMESAN CHEESE [{PASTEURIZED MILK, BACTERIAL CULTURES, ENZYMES), SALT], NATURAL FLAVOR, SPICES, CREAM SOLIDS).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


