Is PARMESAN PANKO COD BITES, PARMESAN PANKO COD Low FODMAP?

Ingredients

INGREDIENTS: COD, WHEAT FLOUR, MODIFIED POTATO STARCH, IMITATION CRAB MEAT (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR]), SOYBEAN OIL, RICE, ONIONS, MODIFIED CORN STARCH, YELLOW CORN FLOUR, ROMANO CHEESE (COW'S MILK, CULTURES, ENZYMES, SALT), BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), SALT, SUGAR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), DEHYDRATED CARROTS, MILK, SEASONING (SALT, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVORING, TURMERIC), GREEN ONION, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), EGG WHITES, MODIFIED TAPIOCA STARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CELERY SEED, MODIFIED CELLULOSE, LACTIC ACID, DRIED PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED (ANTICAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Seafood · Nugget