Is PARMESAN RANCH SPREADABLE CHEESE WITH ALMONDS, PARMESAN RANCH WITH ALMONDS Dairy Free?

Ingredients

Cheddar And Parmesan Cheeses ((Aged Over 120 Days), Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Almonds, Cream, Reduced Protein Whey, Dry Whey, Skim Milk, Buttermilk Powder, Salt, Monosodium Glutamate, Maltodextrin, Dehydrated Garlic And Onion, Xanthan Gum, Sorbic Acid (To Protect Flavor), Soybean Oil, Parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products