Is Paromi Herbal Tea, Sleep with Me, Caffeine Free, Pyramid Sachets Low FODMAP?
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Why it's not low FODMAP
- natural quince flavor
- natural apricot flavor
- organic apple
- organic chamomile
- organic honey bush
natural quince flavor
Dietitian noteQuince is a fruit that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Organic Honey Bush, Organic Apple, Organic Chamomile, Organic Lemon Balm, Organic Cinnamon, Organic Silver Lime Flowers, Natural Apricot Flavor, Natural Vanilla Flavor, And Natural Quince Flavor.
Check Paromi Herbal Tea, Sleep with Me, Caffeine Free, Pyramid Sachets against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Paromi Herbal Tea, Sleep with Me, Caffeine Free, Pyramid Sachets is available at 2 retailers
About this product
Tea · Pouch, Dried