Is Partake Chocolate Chip Pancake & Waffle Mix, Chocolate Chip Vegan?
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Ingredients
GLUTEN FREE FLOUR BLEND (GLUTEN FREE OAT FLOUR, ORGANIC LIGHT BUCKWHEAT FLOUR, TAPIOCA FLOUR), OAT MILK POWDER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), POTATO STARCH, OAT FIBER, ORGANIC CANE SUGAR, CREAM OF TARTAR, SEA SALT, BAKING SODA, VANILLA POWDER (TAPIOCA MALTODEXTRIN, WATER, VANILLA EXTRACT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.