Is Partake Vanilla Wafers Vegetarian?
Description
Light, crisp vanilla wafers deliver a pronounced vanilla aroma and a delicate, crunchy texture that dissolves easily. Commonly eaten as a casual snack, dunked in coffee or milk, layered into trifles and pies, or crushed for dessert bases. Reviewers note consistent flavor, satisfying crunch, and suitability for baking and versatility.
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Description
Light, crisp vanilla wafers deliver a pronounced vanilla aroma and a delicate, crunchy texture that dissolves easily. Commonly eaten as a casual snack, dunked in coffee or milk, layered into trifles and pies, or crushed for dessert bases. Reviewers note consistent flavor, satisfying crunch, and suitability for baking and versatility.
Ingredients
Calcium, Iron, Potassium, Gluten-Free Flour Blend (Gluten-Free Oat Flour, Cassava Flour), Non-GMO Sunflower Oil, Organic Cane Sugar, Potato Starch, Tapioca Fiber Syrup, Vanilla Extract, Water, Baking Soda, Salt, Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.