Is Party Bites Snack Mix (clamshelll) Vegan?


Ingredients
Enriched wheat flour, Whole grain wheat, Soybean and corn and canola and modified palm oil shortening, Corn flour, Sugars (sugar, barley malt extract, malt syrup, dextrose, glucose), Salt, Oat flour, Cheddar cheese, Garlic powder, Vegetable oil (canola, soybean), Autolyzed yeast extract, Spices, Sulphites, Onion powder, Monosodium glutamate, Sodium bicarbonate, Ammonium bicarbonate, Modified milk ingredients, Monocalcium phosphate, Vinegar, Yeast, Diammonium phosphate, Disodium guanylate, Hydrolyzed wheat protein, Sodium hydroxide, Amylase, Protease, Natural flavour, Sunset yellow FCF, Caramel colour, Annatto
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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