Is Party Mix 120 g Vegan?

Ingredients

Corn, Vegetable oil (canola, sunflower and soybean oil), Enriched wheat flour, Cornmeal, Dehydrated potatoes, Potato starch, Salt, Modified milk ingredients, Corn maltodextrin, Sugar, Cheddar cheese, Corn starch, Monosodium glutamate, Dextrose, Glucose solids, Colour (contains tartrazine), Onion powder, Garlic powder, Monoglycerides, Sodium phosphate, Torula yeast, Tomato powder, Hydrolyzed corn protein, Spice, Natural and artificial flavours, Disodium inosinate and disodium guanylate, Citric acid, Sodium hydroxide, Molasses powder, Spice extract, Calcium stearoyl-2-lactylate, Yeast, Lactic acid, Dipotassium phosphate, Sulphites, Smoke flavour, Sodium bicarbonate and/or ammonium bicarbonate, Calcium lactate, BHT, Sodium citrate, Calcium hydroxide.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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