No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PARTY MIX CRUNCHY CHEESE CURLS, BBQ CORN CHIPS CORN CHIPS, NACHO TORTILLA CHIPS PRETZEL STICKS, PRETZEL MINIS Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHEESE CURLS (WHEY, PALM OIL, MALTODEXTRIN, SALT, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES; NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, YELLOW #5, YELLOW #6, LESS THAT 2% SILICON DIOXIDE (ANTI-CAKING AGENT): CORN CHIPS (CORN, CANOLA OIL OR CORN OIL, SALT); BARBEQUE CORN CHIPS (SALT, YELLOW CORN FLOUR, SUGAR, DEXTROSE, TORULA YEAST, PAPRIKA, SPICES, HYDROGENATED SOY PROTEIN, MONOSODIUM GLUTAMATE, CARMEL COLOR, ONION, CITRIC ACID, FD&C RED 40 LAKE, EXTRACTIVES OF PAPRIKA, ANNATTO, NATURAL FLAVOR, AUTOLYZED YEAST, TOMATO, GARLIC, SULFATING AGENTS, LESS THAN 2% CALCIUM SILICATE ADDED (ANTI-CAKING AGENT); NACHO TORTILLA CHIPS (CORN, CANOLA OIL, NACHO CHEESE SEASONING: SALT, SOY FLOUR, WHEY, CANOLA OIL, MONOSODIUM GLUTAMATE, TOMATO POWDER, SUGAR, CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR, NONFAT MILK, CITRIC ACID, ARTIFICIAL COLOR: YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6, RED 40 LAKE; DISODIUM PHOSPHATE, GARLIC POWDER, LACTIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, LESS THAT 2% SILICON DIOXIDE (ANTI-CAKING AGENT); PRETZEL MIDGEES (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT, YEAST), PRETZEL STICKS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT, YEAST), WHEY, SALT, EXTRACTIVES OF BLACK PEPPER; LESS THAN 2% CALCIUM SILICATE (ANTI-CAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Piece, Stick

Flavor
SavoryGarlicky
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? PARTY MIX CRUNCHY CHEESE CURLS, BBQ CORN CHIPS CORN CHIPS, NACHO TORTILLA CHIPS PRETZEL STICKS, PRETZEL MINIS | Spoonful