Is PARTY OF FLAVORS PEANUTS, PARTY OF FLAVOR Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
gluten
soy sauce
natural flavorings

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COATED PEANUTS INGREDIENTS: PEANUTS , WHEAT FLOUR (GLUTEN), SUGAR, MODIFIED CORN STARCH, IODIZED SALT , SOY SAUCE (HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTAMATE, CAPSICUM EXTRACT), ARTIFICIAL COLOR : (FD&C YELLOW NO.6 LAKE). CRUNCHY-CHILI FLAVORED PEANUTS INGREDIENTS: PEANUTS, WHEAT FLOUR (GLUTEN) , PALM OIL, MODIFIED CORN STARCH, TAPIOCA STARCH, SUGAR, IODIZED SALT , MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORINGS (OLEORESINS AND SPECIES), CALCIUM SILICATE, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, ARTIFICIAL COLORS (FD&C YELLOW NO. 6 LAKE, FD&C, RED NO. 40 LAKE, YELLOW NO. 5 LAKE, FD&C BLUE NO.1 LAKE), BHT. ,FRIED BEAN WITH CHILI INGREDIENTS: BEAN , PALM OIL, IODIZED SALT , MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORINGS (OLEORESINS AND SPECIES), SODIUM DIACETATE,CALCIUM SILICATE, MONOSODIUM GLUTAMATE, ARTIFICIAL COLORS (FD&C YELLOW NO. 6 LAKE , FD&C, RED NO. 40 LAKE, YELLOW NO. 5 LAKE, FD&C BLUE NO. 1 LAKE), BHT. ,CRUNCHY HABANERO INGREDIENTS:PEANUTS, WHEAT FLOUR (GLUTEN),PALM OIL, MODIFIED CORN STARCH, TAPIOCA STARCH, SUGAR, IODIZED SALT , MONOSODIUM GLUTAMATE , MALTODEXTRIN, NATURAL FLAVORINGS, (OLEORESINS AND SPICES), CITRIC ACID, CALCIUM SILICATE, ARTIFICIAL COLORS (FD&C YELLOW NO 5, FD&C YELLOW NO. 6 LAKE).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.