Is Pascall Mixtures Fruit Bursts Low FODMAP?
Description
Soft, chewy fruit-flavored pieces deliver bold, varied sweetness and tang across a mixed bag. Texture ranges from slightly tacky to pliable; flavors include bright citrus and berry notes. Common uses: snack bowls, movie-night treats, and party sharing. Reviewers note consistent flavor variety, occasional hardness in some pieces, and kid appeal.
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Description
Soft, chewy fruit-flavored pieces deliver bold, varied sweetness and tang across a mixed bag. Texture ranges from slightly tacky to pliable; flavors include bright citrus and berry notes. Common uses: snack bowls, movie-night treats, and party sharing. Reviewers note consistent flavor variety, occasional hardness in some pieces, and kid appeal.
Ingredients
Glucose Syrup, Sugar, Vegetable Oil, Food Acid (330), Fruit Juice Concentrates, Gelatine, Colours (163, 160c, 100, 141), Flavours
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.