Is Passage Foods Cantonese Beef Stir Fry Sauce Low FODMAP?

Ingredients
Water, Sugar, Gluten Free Soy Sauce [water, Soybeans, Rice, Salt]. Natural Colours (plain Caramel, Paprika Extract, Vinegar, Salt, Corn Starch, Oyster Extract Powder (mollusc) Spices, Garlic Powder, Canola Oil, Vegetable Gum (xanthan). Contains: Soy, Oyster (mollusc).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Passage Foods Cantonese Beef Stir Fry Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid


