No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Passage To Asia Satay Chicken Stir Fry Sauce 200G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A savory, mildly sweet sauce with a smooth, slightly viscous texture designed for simmering with chicken or using as a dipping sauce; commonly used for skewers, marinades, and quick stovetop meals. Customers often note convenient packaging, overall consistent flavor, simple preparation, and mixed opinions on sweetness, spiciness, and heat balance.

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Ingredients

Water, Sugar, Onion, Peanuts (8%), Corn Starch, Salt, Spices, Ginger, Burnt Sugar, Natural Flavours, Food Acid (Citric Acid), Vegetable Gums (Guar, Xanthan), Natural Colour (Curcumin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Passage To Asia Satay Chicken Stir Fry Sauce 200G is available at 4 retailers

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About this product

Sauce · Liquid

Flavor
NuttySavorySweet
Texture
CreamyThick
Commonly used for
CookingDippingMeal Prep
Low FODMAP? Passage To Asia Satay Chicken Stir Fry Sauce 200G | Spoonful