Is Passage To India Simmer Sauce Curry Korma 375g Low FODMAP?
Description
A mild, creamy curry sauce with a smooth, velvety texture, typically used to simmer and paired with staple sides. Reviewers commonly note convenient preparation, consistent flavor and good balance for family meals, while some mention it can be sweeter and milder than restaurant-style curries overall and useful for quick dinners.
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Description
A mild, creamy curry sauce with a smooth, velvety texture, typically used to simmer and paired with staple sides. Reviewers commonly note convenient preparation, consistent flavor and good balance for family meals, while some mention it can be sweeter and milder than restaurant-style curries overall and useful for quick dinners.
Ingredients
Water, Onion, Spices, Desiccated Coconut, Cashew (2%), Ginger, Garlic, Salt, Yoghurt Powder (2%) (Milk), Sugar, Sunflower Oil, Tomato Paste, Vinegar, Corn Starch, Milk Solids, Food Acid (Citric Acid), Vegetable Gums (Guar, Xanthan)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.