Is Burman's Tikka Masala Simmer Sauce Low FODMAP?
Description
A ready-to-use simmer sauce offering a warm, aromatic curry flavor and smooth, velvety texture. Commonly used to simmer with chicken, vegetables, or plant-based proteins and served over rice or with flatbread. Reviewers note consistent convenience, balanced spicing, and occasional comments about sweetness or salt levels, in home kitchens for weeknights.
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Description
A ready-to-use simmer sauce offering a warm, aromatic curry flavor and smooth, velvety texture. Commonly used to simmer with chicken, vegetables, or plant-based proteins and served over rice or with flatbread. Reviewers note consistent convenience, balanced spicing, and occasional comments about sweetness or salt levels, in home kitchens for weeknights.
Ingredients
Water, Tomato, Onion, Cream (milk), Yogurt (cultured Whole Milk, Skimmed Milk Solids, Yogurt Culture), Tomato Paste, Canola Oil, Food Starch - Modified, Contains 2% Or Less Of Spices, Sugar, Ginger, Salt, Paprika, Lactic Acid, Turmeric, Cumin Seeds, Paprika Oleoresin (color), Dried Cilantro Leaf, Mustard. Contains Milk. May Contain Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.